31 Days :: {16} :: intention, part 2

Hey there friends! thanks for stopping by! You've found us at Day 16 of my 31 Days series on Celebrating Life. If you'd like to see all the other posts so far, you'll find the introduction here {includes post-list at the bottom} or the posts all here :) 

On Thursday I told y'all a story. Yesterday, I started talking about one of the things that I've been learning because of it. Today, I'm gonna keep on with that thing - intention.  

 The hardest part that I have found is starting. It takes slowing down and pausing. But if you have been coasting along, through habits, perhaps aimlessly, maybe at a high speed, how do you even remember to slow down and pause? For me, that often means setting alarms just to pause, and give thanks. Or maybe do something special, something like taking the time to play a game, or taking kids to the park, or having a little 1 or 2 song dance party, or anything that means you're not on auto-pilot anymore.

And I hope what you'll find - I know what I've found - is that the more you do it, the easier it becomes. Is it an oxymoron to say that living with intention can be a habit? Because I think, maybe it can. 

One of the benefits of intentional living are things like feeling more satisfied with your life: instead of getting to the end of the day and wondering what you even did and if there was a point, you can know that you took the time to do things on purpose, which means there was a point.

And once again, I'm going to say the same thing... come back on Monday and we're going to continue with intention. Maybe we'll even make a week of it? ;)

So today, do at least one thing with intention?

blessings,
emma  

linking up with Chantel and Elizabeth :)